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Home Remedies: Cough Linctus & Sore Throat Decoction from your Kitchen

Herbs and Spices have a miriad of healing properties. From the moment that Julie Andrews burst into that infamous song, “A Spoonful of sugar” I was hooked and much of my early childhood was spent in...

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Detoxing Super Juice

If you are lucky enough to have a weekday off it’s a great idea to start the day with a trip to your beauty spa/ salon for an energising body scrub.  The spa that I go to is a little tranquil oasis on...

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